|
|
|
|
| Learn about the foods that promote wellness and protect against disease |
|
|
|
|
|
|
|
| Egg-Citing Creations |
 |
|
Not just reserved for breakfast, eggs offer a simple base for seasonal vegetables, farm-fresh cheeses and light, flaky crusts. |
 | |
|
|
 |
|
 |
|
Menu 1: Rustic Greek |
|
Greek Frittata with Spinach, Feta & Olives
Fresh Minted Melon Salad
Whole Grain Herb Crostini
|
 |
 |
Prep Time: 15 minutes
Start to Finish: 35 minutes |
 |
Wine Pairing: This Mediterranean-inspired egg dish with fresh flavors of basil, thyme and melon pairs perfectly with a Bourgogne Blanc |
 |
Per Serving: 323 calories, 14 grams total fat, 5 grams saturated fat, 17 grams protein, 37 grams carbohydrate, 5 grams fiber, 31 grams sugar, 562 mg sodium, 1402 mg potassium | |
|
|
 |
Menu 2: Seafood Sophistication |
|
Crustless Crab Quiche
Roasted Asparagus
Imagine® Lobster Bisque
|
 |
 |
Prep Time: 15 minutes
Start to Finish: 55 minutes |
 |
Wine Pairing: The savory seafood flavors, Swiss cheese and balsmaic vinegar are balanced by a light, crisp Sauvignon Blanc. |
 |
Per Serving: 434 calories, 16 grams total fat, 6 grams saturated fat, 40 grams protein, 30 grams carbohydrate, 3 grams fiber, 15 grams sugar, 1469 mg sodium, 807 mg potassium | |
|
|
|