Healing Gourmet-Recipe Search

Excellent Source of	Good Source of	Preferences
Protein Vitamin A	Potassium	No Corn No Eggs No Fish No Gluten No Nuts No Peanuts No Pork No Poultry No Red Meat No Shellfish No Yeast

Agave Almond Cake

This light cake is heavy on nutrition. Boasting an excellent source of calcium and fiber (plus a good source of five more key nutrients), you can enjoy this guilt-free treat for dessert... or breakfast. And with only 2 grams of sugar per serving, that's less glycemic impact than one-eighth of a small apple!

20 minutes + 2 hours

Serves 10

Excellent Source of	Good Source of	Preferences
Calcium Fiber Zinc Vitamin A	Iron Magnesium Protein Vitamin E Riboflavin	No Corn No Dairy No Fish No Gluten No Peanuts No Pork No Poultry No Red Meat No Seeds No Shellfish No Soy No Yeast

Almond Butter Apple

5 minutes

Serves 1

Excellent Source of	Good Source of	Preferences
Zinc	Fiber Magnesium Vitamin A Vitamin C	No Corn No Dairy No Eggs No Fish No Gluten No Peanuts No Pork No Poultry No Red Meat No Seeds No Shellfish No Soy No Yeast

Almond Encrusted Halibut (Gluten Free)

Sensationally simple, halibut takes on a creative crunch from almonds

30 minutes

Serves 4

Excellent Source of	Good Source of	Preferences
Magnesium Potassium Protein Selenium Zinc Vitamin A Vitamin B6 Vitamin B12 Vitamin C Vitamin E Niacin Riboflavin EPA/DHA Omega-3	Calcium Fiber Iron Thiamin	No Corn No Gluten No Peanuts No Pork No Poultry No Red Meat No Seeds No Shellfish No Soy

Almond Flour Pie Crust

15 minutes

Serves 8

Excellent Source of	Good Source of	Preferences
Zinc	Fiber Magnesium Vitamin E Riboflavin	No Corn No Dairy No Eggs No Fish No Gluten No Peanuts No Pork No Poultry No Red Meat No Seeds No Shellfish No Soy No Yeast

Amazing Primal Pancakes

15 minutes

Serves 4

Excellent Source of	Good Source of	Preferences
Magnesium Protein Zinc Vitamin A Vitamin E Riboflavin	Calcium Fiber Iron Selenium	No Corn No Dairy No Fish No Gluten No Peanuts No Pork No Poultry No Red Meat No Seeds No Shellfish No Soy No Yeast

Arugula Salad with Goat Cheese, Roasted Red Peppers & Pumpkin Seeds

A Sonoma-style salad makes the most of the flavors of spring

20 minutes

Serves 4

Excellent Source of	Good Source of	Preferences
Magnesium Zinc Vitamin A Vitamin C	Iron Potassium Protein Vitamin B6 Folate Riboflavin	No Corn No Eggs No Fish No Gluten No Nuts No Peanuts No Pork No Poultry No Red Meat No Shellfish No Soy No Yeast

Asian Snap Peas, Red Bell Peppers & Bamboo Shoots

10 minutes

Serves 4

Excellent Source of	Good Source of	Preferences
Zinc Vitamin A Vitamin C	Fiber Vitamin B6	No Corn No Dairy No Eggs No Fish No Gluten No Nuts No Peanuts No Pork No Poultry No Red Meat No Seeds No Shellfish No Yeast

Asparagus & Red Bell Pepper Sauté

10 minutes

Serves 4

Excellent Source of	Good Source of	Preferences
Zinc Vitamin A Vitamin C Folate	Fiber Iron Vitamin B6 Thiamin Riboflavin	No Corn No Dairy No Eggs No Fish No Gluten No Nuts No Peanuts No Pork No Red Meat No Seeds No Shellfish No Soy No Yeast

Asparagus, Swiss Cheese & Tomato Melts (Gluten Free)

Bistro-style veggie sandwiches with benefits

15 minutes

Serves 2

Excellent Source of	Good Source of	Preferences
Calcium Protein Zinc Vitamin A	Fiber Iron Vitamin C Folate Riboflavin	No Eggs No Fish No Gluten No Nuts No Pork No Poultry No Red Meat No Seeds No Shellfish No Soy

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