Healing Gourmet-Recipe Search

Excellent Source of	Good Source of	Preferences
Potassium Protein Selenium Zinc Vitamin A Vitamin B6 Vitamin C Thiamin Niacin Riboflavin	Fiber Iron Magnesium Vitamin B12 Folate	No Citrus No Corn No Eggs No Fish No Gluten No Grains No Legumes No Molds No Nightshade No Nuts No Peanuts No Poultry No Red Meat No Seeds No Shellfish No Soy No Yeast

Homemade Turkey “Sausage” Patties

15 minutes total, None active

Serves 12

Excellent Source of	Good Source of	Preferences
Protein Selenium Zinc Vitamin A	Vitamin B6 Niacin	No Citrus No Corn No Dairy No Eggs No Gluten No Grains No Nuts No Peanuts No Pork No Red Meat No Seeds No Shellfish

Slow-Roasted Cider Pork Loin with Cabbage (Dairy Free)

3 hours total, 20 minutes active

Serves 6

Excellent Source of	Good Source of	Preferences
Potassium Protein Selenium Zinc Vitamin A Vitamin B6 Vitamin C Thiamin Niacin Riboflavin	Fiber Iron Magnesium Vitamin B12 Folate	No Citrus No Corn No Dairy No Eggs No Fish No Gluten No Grains No Legumes No Molds No Nightshade No Nuts No Peanuts No Poultry No Red Meat No Seeds No Shellfish No Soy No Yeast

Lamb Chops with Herbs & Roasted Figs

None total, None active

Serves 8

Excellent Source of	Good Source of	Preferences
Protein Zinc Vitamin B6 Vitamin B12 Niacin Riboflavin	Iron Magnesium Potassium Selenium Vitamin A Thiamin	No Citrus No Corn No Dairy No Eggs No Fish No Gluten No Grains No Legumes No Nightshade No Nuts No Peanuts No Pork No Poultry No Shellfish No Soy No Yeast

Loin of Pork with Fennel and Garlic

None total, None active

Serves 6

Excellent Source of	Good Source of	Preferences
Protein Selenium Zinc Vitamin B6 Thiamin Niacin Riboflavin	Iron Magnesium Potassium Vitamin A Vitamin B12	No Corn No Dairy No Eggs No Fish No Gluten No Grains No Legumes No Nightshade No Nuts No Peanuts No Poultry No Red Meat No Shellfish No Soy No Yeast

Slow-Cooker Pork Roast with Garlic, Rosemary & Lemon

2 hours total, 10 minutes active

Serves 6

Excellent Source of	Good Source of	Preferences
Protein Selenium Zinc Vitamin B6 Vitamin C Thiamin Niacin Riboflavin	Iron Magnesium Potassium Vitamin B12	No Corn No Dairy No Eggs No Fish No Gluten No Grains No Legumes No Molds No Nightshade No Nuts No Peanuts No Poultry No Red Meat No Seeds No Shellfish No Soy No Yeast

Cilantro Lime Pork Tacos

Mexican tacos get a healthy makeover

25 minutes total, 25 minutes active

Serves 4

Excellent Source of	Good Source of	Preferences
Fiber Protein Selenium Zinc Vitamin A Vitamin B6 Thiamin Niacin Riboflavin	Iron Magnesium Potassium Vitamin C	No Corn No Dairy No Eggs No Fish No Molds No Nuts No Peanuts No Poultry No Red Meat No Shellfish No Yeast

Cilantro Lime Pork Tacos (Gluten Free)

A fresh, healthy and fast Mexican delight

25 minutes total, 25 minutes active

Serves 4

Excellent Source of	Good Source of	Preferences
Protein Selenium Zinc Vitamin A Vitamin B6 Thiamin Niacin Riboflavin	Fiber Iron Potassium Vitamin C	No Corn No Dairy No Eggs No Fish No Gluten No Legumes No Molds No Nuts No Peanuts No Poultry No Red Meat No Seeds No Shellfish No Soy No Yeast

Spice-Rubbed Pork Chops with Raspberry-Mango Salsa

30 minutes total, None active

Serves 4

Excellent Source of	Good Source of	Preferences
Protein Selenium Zinc Vitamin A Vitamin B6 Vitamin C Thiamin Riboflavin	Fiber Potassium Niacin	No Citrus No Corn No Dairy No Eggs No Fish No Gluten No Grains No Legumes No Nightshade No Nuts No Peanuts No Poultry No Red Meat No Seeds No Shellfish No Soy No Yeast