Recipe Category: Raw Food Recipes
A raw and purifying juice
watch   5 minutes knife   Serves 4
Excellent Source of Good Source of Preferences
Fiber
Zinc
Vitamin A
Vitamin C
Potassium
Folate
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Nuts
No Peanuts
No Pork
No Poultry
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
This island delight is a delicious way to start your day. The textures create a unique symphony, delicately sweetened with low-glycemic agave nectar. And thanks to the healthy monounsaturated fat in the avocado and almonds, you'll stay full until lunch.  
watch   5 knife   Serves 4
Excellent Source of Good Source of Preferences
Fiber
Zinc
Vitamin A
Magnesium
Potassium
Vitamin C
Vitamin E
Folate
Riboflavin
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Peanuts
No Pork
No Poultry
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast

watch   10 minutes knife   Serves 6
Excellent Source of Good Source of Preferences
Fiber
Zinc
Vitamin A
Vitamin C
Folate
Thiamin
Iron
Magnesium
Potassium
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Peanuts
No Pork
No Poultry
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
This delicious creation is fast, filling and full of nutrients.
watch   5 minutes knife   Serves 4
Excellent Source of Good Source of Preferences
Zinc
Fiber
Magnesium
Vitamin E
Riboflavin
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Peanuts
No Pork
No Poultry
No Red Meat
No Shellfish
No Soy
No Yeast
Don't knock it 'till you try it! This three-ingredient snack will satisfy your sweet tooth... and your crunch cravings too. But that's not all. It's also packed with free-radical fighting antioxidants (thanks to the cacao nibs) and tummy-trimming monounsaturated fats. 
watch   5 minutes knife   Serves 1
Excellent Source of Good Source of Preferences
Fiber
Zinc
Vitamin A
Magnesium
Potassium
Vitamin C
Folate
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Nuts
No Peanuts
No Pork
No Poultry
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
Quick, crisp and satisfying
watch   20 minutes knife   Serves 4
Excellent Source of Good Source of Preferences
Magnesium
Potassium
Zinc
Vitamin A
Vitamin C
Folate
ALA Omega-3
Calcium
Fiber
Iron
Protein
Vitamin B6
Thiamin
Riboflavin
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Peanuts
No Pork
No Poultry
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast

This potent detox drink can help rid your body of toxic mercury thanks to its starring ingredients - cilantro and chlorella. Cilantro mobilizes mercury (as well as aluminum, lead and tin) stored in the brain and in the spinal cord and moves it into the connective tissues. The chlorella then helps the body to mobilize and eliminate it.  
watch   5 minutes knife   Serves 2
Excellent Source of Good Source of Preferences
Zinc
Vitamin A
Vitamin C
Folate
Fiber
Iron
Magnesium
Potassium
Vitamin B6
Thiamin
Riboflavin
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Nuts
No Peanuts
No Pork
No Poultry
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast

watch   5 minutes knife   Serves 1
Excellent Source of Good Source of Preferences
Iron
Protein
Zinc
Calcium
Fiber
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Peanuts
No Pork
No Poultry
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast

watch   15 minutes knife   Serves 1
Excellent Source of Good Source of Preferences
Calcium
Fiber
Iron
Magnesium
Potassium
Protein
Zinc
Vitamin A
Vitamin B6
Vitamin C
Folate
Thiamin
Riboflavin
ALA Omega-3
Niacin
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Nuts
No Peanuts
No Pork
No Poultry
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
This quick chopped salad is a great way to get the health benefits of raw crucifers
watch   knife   Serves 2
Excellent Source of Good Source of Preferences
Zinc
Vitamin A
Vitamin C
Folate
Fiber
Potassium
Vitamin B6
Thiamin
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Nuts
No Peanuts
No Pork
No Poultry
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
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