Recipe Category: Sauces & Dips
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Pesto gets a selenium boost from Brazil nuts
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5 minutes total, None active
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Serves 6
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Excellent Source of
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Good Source of
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Preferences
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Selenium Zinc Vitamin A
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No Citrus No Corn No Dairy No Eggs No Fish No Gluten No Grains No Legumes No Molds No Nightshade No Peanuts No Pork No Poultry No Red Meat No Seeds No Shellfish No Soy No Yeast
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A delicious riff on the Genovese classic
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5 minutes total, None active
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Serves 6
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Excellent Source of
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Good Source of
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Preferences
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Zinc Vitamin A
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No Citrus No Corn No Dairy No Eggs No Fish No Gluten No Grains No Legumes No Molds No Nightshade No Peanuts No Pork No Poultry No Red Meat No Seeds No Shellfish No Soy No Yeast
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A garden-fresh sauce with a fiery kick
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1 hour total, None active
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Serves 6
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Excellent Source of
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Good Source of
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Preferences
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Zinc Vitamin A Vitamin C
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Iron Vitamin B6
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No Citrus No Corn No Dairy No Eggs No Fish No Gluten No Grains No Legumes No Molds No Nuts No Peanuts No Pork No Poultry No Red Meat No Seeds No Shellfish No Soy No Yeast
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An inventive twist on a Genovese classic
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10 minutes total, None active
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Serves 6
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Excellent Source of
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Good Source of
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Preferences
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Zinc Vitamin A
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No Citrus No Grains No Legumes No Molds No Nightshade
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Crunchy peanuts, spicy cayenne and smooth tamari blend for a tantalizing Thai temptation
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5 minutes total, 5 minutes active
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Serves 4
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Excellent Source of
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Good Source of
|
Preferences
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Zinc
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Vitamin A
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No Citrus No Corn No Dairy No Eggs No Fish No Gluten No Nuts No Pork No Poultry No Red Meat No Seeds No Shellfish No Yeast
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Add a summery-citrus note to your grilled delights
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5 minutes total, None active
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Serves 8
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Excellent Source of
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Good Source of
|
Preferences
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|
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No Corn No Dairy No Eggs No Fish No Gluten No Grains No Legumes No Nightshade No Nuts No Peanuts No Pork No Poultry No Red Meat No Seeds No Shellfish No Soy No Yeast
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10 minutes total, 10 minutes active
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Serves 12
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|
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Excellent Source of
|
Good Source of
|
Preferences
|
|
Zinc
|
No Dairy No Eggs No Fish No Gluten No Grains No Legumes No Molds No Nightshade No Nuts No Peanuts No Pork No Poultry No Red Meat No Seeds No Shellfish No Soy No Yeast
|
|
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10 minutes total, 10 minutes active
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Serves 12
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|
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Excellent Source of
|
Good Source of
|
Preferences
|
Vitamin A
|
|
No Citrus No Dairy No Eggs No Fish No Gluten No Grains No Legumes No Molds No Nightshade No Nuts No Peanuts No Pork No Poultry No Red Meat No Seeds No Shellfish No Soy
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10 minutes total, 10 minutes active
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Serves 8
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|
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Excellent Source of
|
Good Source of
|
Preferences
|
Vitamin A
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Calcium Protein Zinc
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No Citrus No Corn No Eggs No Fish No Gluten No Grains No Legumes No Nuts No Peanuts No Pork No Poultry No Red Meat No Shellfish No Soy No Yeast
|
|
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10 minutes total, None active
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Serves 6
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|
|
Excellent Source of
|
Good Source of
|
Preferences
|
Vitamin A
|
Zinc
|
No Citrus No Dairy No Eggs No Fish No Gluten No Grains No Legumes No Nuts No Peanuts No Pork No Poultry No Red Meat No Seeds No Shellfish No Soy No Yeast
|
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