Recipe Category: Slow Cooker Recipes
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30 minutes plus 6 hours
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Serves 8
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Excellent Source of
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Good Source of
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Preferences
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Iron Potassium Protein Selenium Zinc Vitamin A Vitamin B6 Vitamin B12 Niacin Riboflavin
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Magnesium
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No Corn No Dairy No Eggs No Fish No Gluten No Nuts No Peanuts No Poultry No Seeds No Shellfish No Soy No Yeast
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10 minutes plus 4 hours
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Serves 8
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Excellent Source of
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Good Source of
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Preferences
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Zinc Vitamin A Vitamin C
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Fiber Magnesium Potassium Folate Thiamin
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No Corn No Dairy No Eggs No Fish No Gluten No Nuts No Peanuts No Pork No Red Meat No Seeds No Shellfish No Soy No Yeast
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20 minutes + 6 hours cooking
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Serves 8
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Excellent Source of
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Good Source of
|
Preferences
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Magnesium Potassium Protein Selenium Zinc Vitamin A Vitamin B6 Niacin Riboflavin
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Fiber Iron Vitamin C Folate Thiamin
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No Corn No Dairy No Eggs No Fish No Gluten No Nuts No Peanuts No Pork No Red Meat No Seeds No Shellfish No Soy No Yeast
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15 minutes + 4 hours
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Serves 8
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Excellent Source of
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Good Source of
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Preferences
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Protein Selenium Zinc Vitamin A Vitamin B6 Niacin
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Potassium Riboflavin
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No Corn No Eggs No Fish No Gluten No Nuts No Peanuts No Pork No Red Meat No Seeds No Shellfish No Yeast
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20 minutes + 6 hours cooking
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Serves 4
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Excellent Source of
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Good Source of
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Preferences
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Potassium Protein Selenium Zinc Vitamin A Vitamin B6 Niacin
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Iron Magnesium Vitamin C Thiamin Riboflavin
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No Corn No Dairy No Eggs No Fish No Gluten No Nuts No Peanuts No Pork No Red Meat No Seeds No Shellfish No Soy No Yeast
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15 minutes + 3 hours
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Serves 6
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Excellent Source of
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Good Source of
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Preferences
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Calcium Protein Zinc Vitamin A Vitamin C Niacin Riboflavin
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Fiber Iron Magnesium Potassium Selenium Vitamin B6 Folate Thiamin
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No Eggs No Fish No Nuts No Pork No Red Meat No Shellfish
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15 minutes + 4 hours
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Serves 8
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Excellent Source of
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Good Source of
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Preferences
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Iron Magnesium Potassium Protein Selenium Zinc Vitamin A Vitamin B6 Vitamin B12 Vitamin C Niacin EPA/DHA Omega-3
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Calcium Vitamin D Thiamin Riboflavin
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No Corn No Dairy No Eggs No Gluten No Nuts No Peanuts No Pork No Poultry No Seeds No Soy No Yeast
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15 minutes + 2 hours
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Serves 8
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Excellent Source of
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Good Source of
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Preferences
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Protein Selenium Zinc Vitamin A Vitamin B12 EPA/DHA Omega-3
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Calcium Potassium Vitamin D Folate Riboflavin
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No Corn No Eggs No Fish No Gluten No Nuts No Peanuts No Pork No Poultry No Red Meat No Seeds No Soy No Yeast
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30 minutes + 6 hours
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Serves 4
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Excellent Source of
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Good Source of
|
Preferences
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Iron Protein Selenium Zinc Vitamin A Vitamin C Niacin
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Fiber
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No Corn No Dairy No Eggs No Fish No Gluten No Nuts No Peanuts No Pork No Red Meat No Seeds No Shellfish No Soy No Yeast
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20 minutes + 4 hours
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Serves 6
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Excellent Source of
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Good Source of
|
Preferences
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Protein Selenium Zinc Vitamin A Vitamin B6 Vitamin B12 Niacin
|
Iron Potassium Riboflavin
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No Corn No Dairy No Nuts No Peanuts No Pork No Poultry No Seeds No Shellfish
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