At Healing Gourmet, we believe the most powerful medicine can be found right on your plate. Through our mission, we’re helping people better understand the health benefits of foods and how to enjoy them to promote wellness and protect against disease.
Our Principles
We only accept advertisers that create health-conscious and earth-friendly products and that adhere to our Guidelines. We take no advertising from pharmaceutical companies.
Healing Gourmet’s 8 Guidelines for Great Health
All of the recipes and foods on our site and in our plans follow these simple guidelines:
We Prefer Nature's Packaging: We promote whole foods in Mother Nature's perfect packaging for health.
We Pass on the Pesticides: This helps to reduce your exposure to estrogen-mimics, increases the antioxidants you get from your foods and also promotes biodiversity here on earth.
We Go Wild for Fish: We promote the consumption of wild, sustainable fish to help limit your exposure to dioxins and also to protect our oceans and marine life.
We Hold the Hormones: We promote free range poultry, meats and eggs to reduce your exposure to growth hormones and increase the beneficial omega-3's in your diet.
We Keep Chemicals Out: No additives, preservatives, artificial flavors, or colors to wreak havoc on your immune system.
We Forgo Fake Fats: Rats won't touch them and neither should you. No trans fats or olestra here.
We Have Refined Taste...Not Refined Foods: Stripped, extruded, refined grains and sugars contribute to diabetes, obesity, cancer, heart disease and many other health problems. Nothing refined here but our taste.